5 Ways to Keep Your Back Healthy After Surgery Disc injuries are among the most common reasons for back surgery. Surviving back surgery is no small feat. You know you don’t want to suffer the pain of another injury, so learning to take care of your spine after surgery is essential. While it might seem like it happened overnight, your disc injury was probably years in the making. These tips may help to repair your issues and keep your back feeling great. Listen to your doctor. Surgery may have improved your symptoms so much that you want to jump back...
